Heart disease claims nearly 18 million lives annually, but renowned cardiologist Dr. Pradip Jamnadas says its roots lie in ...

When practised correctly, fasting triggers a process called metabolic switching, whereby the body shifts from burning glucose ...

A new global analysis has found that hidden fat—particularly the kind that builds up deep inside and around your organs and ...

Two types of industrially processed hard fats, widely used in everyday foods such as bakery products, margarines and spreads, ...

Each MyOva Myoplus serving contains 4000mg of Myo-inositol, which Reif describes as "a well-researched supplement for PCOS" ...

Insufficient Muscle Mass = Glucose Overload: Conversely, a lack of muscle mass results in excess glucose remaining in the bloodstream, leading to elevated blood sugar levels. Over time, this condition ...

Ordering a Chinese takeaway is a weekend treat enjoyed by millions-but worries about high cholesterol, blood pressure and ...

Metabolically healthy and Metabolically unhealthy obesity. Experts say that if a person understands about these two types of obesity this can reshape how to address the obesity related health risks. A ...

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A US nutrition expert, Dr. Ashley Lucas, says eating dinner early, ideally by 6–7 p.m., can support weight loss and better ...

Being diagnosed with Alzheimer’s disease or mild cognitive impairment can be overwhelming. These conditions slowly affect ...

Another herbal ally is rosemary. This plant has been historically used to improve blood flow to the brain, stimulate and ...