Physical therapists and doctors offer advice to keep you from getting sidelined ahead of race day. Whether you just signed up ...

Chubb was initially brought onto the Texans late in the 2025 offseason on a one-year, $2.5 million deal as a veteran depth piece to bring into Houston's backfield that, at the time, was suspected to ...

Vermillion Trails Alliance is inviting walkers and runners of all experience levels to train for the upcoming Victory Races ...

Chair exercises for leg strength after 65: an 8-minute routine from a certified personal trainer to rebuild power and ...

The Oklahoma Sooners made big-time additions on offense in the transfer portal, but improvement will depend on the offensive line's physical growth.

This parka, which is marketed to skiers and mountain climbers, has a slim fit and features zippered underarm vents for ...

For a long time, I never really trained for a half marathon. I’d race the distance either off the back of a marathon or as ...

I’m a running coach who runs 100 miles a month. Here are the best running tights I rely on for cold weather, storage and comfort.

Slow running has been emerging as an unexpected way to run faster over long distances. Easy, conversational-pace runs can ...

Get the blood flowing and muscles firing with these six warm-up stretches for runners to prevent injury and feel your best.

Here’s the surprisingly doable strength routine of one of the most accomplished runners in the world ...

High-intensity interval training, or HIIT, is a great way to get in a fast, effective workout. This quick routine is helpful ...