Jornet: Don’t rush and enjoy it. Enjoy nature and the landscape, and gradually adapt your body to the terrain, the effort and the environment. You might start walking, then add short running sections.
Before he was Bart Yasso the endurance-athlete legend, he was Bart Yasso the Fountain Hill paperboy. He grew up traversing the Lehigh County borough’s steep Dodson Street, bringing folks their ...
There are trail running shoes for all terrains and distances these days, but what about the best all-rounder off-road running shoe? Our team of experienced testers recommend their ...
If you’re prepping for a road race, trail running probably isn’t the first training strategy that pops into your mind. But breaking up pounding the pavement by hitting the trail can, in fact, make you ...
While we love a good tempo run, track workout or meandering road run through a new neighbourhood, little beats a good flow-state trail run. Whether you’re grinding up a peak, bounding through forested ...
These trail races in scenic places feature waterfalls, mountains, forests, and wide-open spaces. One even has ponies!
View post: Target’s ‘10 out of 10’ Plant-Based Bars Have 12-Grams of Protein, and They Taste Like a Donut Men’s Journal aims to feature only the best products and services. If you buy something via ...
I used to think hobbies were for losers. Then I built my life around one.
We’re in the middle of a running boom. Major marathons are receiving record-breaking numbers of entries. Running-club participation is at an all-time high. And there are more brands to shop from than ...
It was May of 2020, in the thick of the pandemic. There was nobody around, literally no one anywhere on any of the trails. I worked as a full-time trauma nurse. People couldn’t even imagine the things ...
The 2026 Totalsports Two Oceans Marathon Trail Run returns to Cape Town this April. Here's how you can enter!