‘Rather than bending the neck forward or tucking the chin, the aim is to draw the head straight back over the shoulders, ...

Twists can promote a healthy range of motion, which may be compromised, due to a sedentary lifestyle, injury, degenerative ...

Scientists in Sweden have created a new pill designed to help the body burn fat and control blood sugar in a different way than popular GLP-1 drugs, like Ozempic. While injectable GLP-1s work by ...

ABSTRACT: Fibromatosis colli is a rare disorder of the sternocleidomastoid muscle (SCM) in newborns and infants. Although the etiology is unknown, it seems to be linked to an ischemia of the muscle ...

Congenital wry neck following sternocleidomastoid (SCM) injury may lead to haematoma formation within the SCM or a condition known as fibromatosis colli. SCM injury may occur following in-utero ...

The platysma muscle is found at the front of the neck, under the chin. Platysma banding is known as a "turkey neck,” and many people seek cosmetic surgical procedures, such as a neck lift, to reduce ...

Strength training for a marathon helps you prevent injury and chase faster miles, but can you actually build muscle in the process? While it’s technically possible to build muscle while running many ...

A small new study found that women who ate less protein tended to lose the most lean mass while taking semaglutide. Simon Spichak finished his MSc at University College Cork, where he studied the ...

You don’t start from zero after taking time off. Here’s why your body bounces back. Ever taken a long break from the gym, whether because of an injury, burnout, or just life, and found that your body ...

If you’re on a weight loss journey while also trying to gain muscle, you may be wondering if you can build muscle in a calorie deficit. It may seem like the two concepts contradict one ...

A growing awareness of an unofficial medical condition termed Hourglass Syndrome is prompting health experts to warn against the common practice of habitually sucking in the stomach. This widespread ...