Protein is essential but widely overemphasized; most people already get enough, and balance matters more than excess.

See who was chosen the Inland coach of the year and which players were selected to the all-area first and second teams.

In an exclusive interview, Terry and Rebecca Crews share the details of a groundbreaking procedure that has transformed her ...

NEW YORK (AP) — Journalist Kara Swisher begins her new, six-part CNN series about longevity and health in an interesting ...

The initiative includes a dedicated Jain station at Gerhard Casper Dining Hall, developed in collaboration with the Office ...

A jar of yogurt and some sauerkraut can measurably improve your family's gut health. Here's the simple way to start.

I’ve gotten frustrated with the food options on campus. The dining halls and fast food vendors cause me to become tired…(and ...

People with inflammatory bowel disease often ask a simple but difficult question: what should I eat? Inflammatory bowel ...

New Jain-friendly stations across all dining halls offer vegetarian options with clear labeling and accommodations, helping ...

The Stanford Breakfast Club is a student organization that works to provide those in need with freshly cooked meals.

Elevate your eco-conscious travel with these 5 premium vegan resorts. Experience carbon-neutral stays and 100% plant-based ...

These are among the new titles with local themes or released by local writers, listed in alphabetical order by author names: ...