In the short-term, hypertrophy training causes microtrauma to the muscle, making it break down and leading to tiny tears.

HAZLE TWP. — After an inconsistent start to its season, the Hazleton Area boys’ wrestling team demonstrated its overall strength against visiting Wyoming Valley West on Thursday. Coming off an ...

ABBOTT PARK, Ill., Dec. 4, 2025 /PRNewswire/ -- With America's growing focus on wellness and the quality of your years, muscle is emerging as a new metric for aging. That's why Abbott (NYSE: ABT), a ...

The Stars on Friday broke out their new retro uniforms that pay tribute to the 1999 Stanley Cup champions, and the timing couldn’t have been better. Greeting a team that had just finished a four-game ...

Every year, corporations expect us to line up, log on and lose our minds for Black Friday. They expect us to stretch our budgets, drain our accounts, and pretend that “doorbuster deals” are some kind ...

On November 12, Michael Myers (Kilpatrick Real Estate Partner) and Colleen Bear (Kilpatrick Talent Management Senior Manager and Coach) co-hosted Kilpatrick’s bi-monthly virtual roundtable discussion ...

For the Davis High cross country teams and the girls Water Polo team, a season full of hard work and competition culminated in the section finals, held on Nov. 15, Championship Saturday. I was eager ...

Texas Tech, Brigham Young and Utah have been 1-2-3 in the Big 12 football power rankings since early November. All three crushed their opponents last week, Texas Tech beating Central Florida 48-9, BYU ...

The two-week-long dispute over carriage fees that left YouTube TV’s 10 million subscribers unable to watch any Disney programming is now over, but its impact on the media landscape may be permanent.

An agreement to bring Disney programming back to YouTube TV subscribers after a two-week blackout shows how the center of gravity has shifted from linear television to streaming YouTube has become a ...