Contrary to conventional wisdom, their research shows that seeking out scares for sport—watching a horror film or visiting a ...

For neurodiverse children, these methods can be particularly traumatic. Leaving a distressed child to self-soothe without ...

Peaceful & Relaxing Instrumental Piano Music - Instrumental piano music: the best aid to override stress situations. Use it ...

If You're Feeling Bad, Tired or Stressed this Video is Perfect for You! We composed these Meditative Songs for Deep ...

Music critic Karthik Srinivasan shared his health journey after experiencing chest pain and undergoing angioplasty. Following ...

Our music tastes tend to change with the seasons - so what should we be playlisting to combat Daylight Savings Time blues?

I never put on a single video, since that would give YouTube's Autoplay algorithm a chance to wreak havoc. Instead I prefer a ...

Tinnitus is a constant buzz in your ears following noise-induced hearing loss. It is the brain compensating for the loss of ...

Lost track of time? Well, you're in luck because you have one final chance to score big savings (we're talking hundreds here) on Apple, Fitbit, Garmin, and more.

Simple nutrition tips that calm your mind and help you sleep better every night.(Image: Pexels) Sleep doesn’t start the moment you lie down. It begins earlier, with small habits that help your body ...