There are plenty of mileage guides out there, but Nike trainer and GQ wellness writer Joe Holder says this seven-step plan ...

The Israel-Hamas war ceasefire has provided some respite for Palestinians in Gaza after two years of killings and destruction ...

(CNN) — Do you get enough shut-eye? We know a good night’s sleep is essential for health, yet many do not consistently get enough of it. About 1 in 3 American adults do not regularly get recommended ...

The USC Trojans beat the Michigan Wolverines in front of a sold-out crowd of 75,500 fans at the Los Angeles Memorial Coliseum to improve to 5-1 on the season. The stadium was buzzing like it used to ...

The Power of Healing Waters Sounds are combined in this short Relaxing Music Tracklist to give you immediate benefits to Relieve Stress. This Gentle Music mixes together Zen Music and Natural Sounds ...

This New Jersey home has some serious ties to the Revolutionary War. It was ransacked, more than once, by British troops looking for hidden treasures. It was used as a food storage facility during the ...

A new study suggests there's more to sleep than how long you snooze each night. Your overall sleep pattern could shape your mood, brain function and even long-term health. Researchers from Concordia ...

D.C. Council member Brooke Pinto told WTOP Monday she has entered the race to become the city’s next congressional representative, after releasing a video online earlier in the morning. Pinto joins ...

LANSING, MI – A Chinese national will serve up to two decades in prison for operating commercial sex operations at illicit massage parlors in Michigan. Huazi Piao, 61, was sentenced on Tuesday, Oct. 7 ...

HOWELL — This week for Livingston in Photos, I laced up my shoes to snap photos of a new running club in Livingston County. Howell Run Club was founded in April by Samantha Swiatek, Lawryn Fellwock, ...

The hits keep coming for the Chargers, who suffered another when rookie running back Omarion Hampton was forced from the second half of Sunday’s game against the Washington Commanders at SoFi Stadium ...

TOLEDO TOWN, La. – Controversy continues to consume a privately-run water system along Toledo Bend Reservoir – now with accusations of theft and investigations coming from the board. But even those ...