Here, trainers share the powerful resistance band back exercises that can strengthen your back and core muscles to support ...

For someone who is 155 pounds, 30 minutes of vigorous lap swimming can burn 360 calories, per Harvard Health. By comparison, ...

We've rounded up nine of the best Whoop alternatives worth considering, catering to everyone from dedicated athletes to ...

Overview Health tracking has gone beyond wristbands; smart rings are now the latest evolution in wearable technology. They’re ...

Today Jack takes a look at a fantastic new product, the subject of many heated debates - yes, gaming chairs. But take heart, this is no ordinary gaming chair, it is a gaming chair created by a German ...

From chest straps to wrist-based wearables, these are the top heart rate monitors I've tested and recommend buying.

The Garmin GPSMAP H1i Plus sets a new benchmark for off-grid navigation—rugged, smart, and built for explorers who push beyond cell range.

Place a looped band around feet. With core engaged, send hips back into a shallow hinge position, shoulders down and back, ...

The Suunto Run, Coros Pace 3, and Garmin Forerunner 165 are all great running watches that come in under $250. Here's what I like about each.

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy cooking ...