Discover how to create a bedtime routine for the best night's sleep possible with these tips and tricks from sophrologist and ...

Most oil washes have a light, almost slime-like texture that can feel slippery when applied to the body. And because it contains oil, it often feels like the wash is just sitting on your skin rather ...

Winter skin peeling isn't a sign that you need to exfoliate harder; it’s a sign that your skin is crying out for protection.

The Beauty’s Ashton Kutcher debunked the rumor that he and Mila Kunis don’t shower and described the 2021 uproar as “the ...

In 2021, Ashton Kutcher and wife Mila Kunis said they didn't shower often and didn't wash their kids unless they saw dirt.

Research consistently shows that well-rested students perform better academically and demonstrate better behavioral control ...

I asked a (human) sleep doctor and AI to create me an ideal nighttime routine — this is the one who actually gave me good ...

Experts say forcing a 6 a.m. wake-up isn’t healthy for everyone. Your chronotype affects sleep quality, mood and health more ...

Luka Doncic shakes off effect of sore groin to score 27 points, and LeBron James scores 31 as Lakers rout the Atlanta Hawks.

Taking a dark shower could be key to better sleep. Learn more about the evidence behind this pre-bedtime home practice.

The nighttime habits of successful people are simple, but effective. These routines will help you feel balanced and get a ...

SATURDAY NIGHT: Cloudy with a snow shower or flurries. Low: 23 SUNDAY: AM clouds, PM sunny breaks; unseasonably cold. High: 34, Low: 18 FORECAST SUMMARY An area of low pressure will pass to our south, ...