Minnesota Lynx wing Kayla McBride suffered a torn right quad muscle during a recent practice with Fenerbahçe in Istanbul, ...

Kayla McBride's WNBA season could be in jeopardy after she suffered a torn quad muscle in her right thigh while training in ...

Morning exercises for men over 50 to rebuild muscle fast, with CSCS Jarrod Nobbe’s expert routine and form tips.

Staying strong and toned after 55 doesn't mean you have to spend hours lifting heavy weights at the gym. There are plenty of ...

Bodybuilding icon Jay Cutler explained how he used narrow-stance squats to build his lower body during the prime years of his ...

Iowa displayed just how good they can be beating Indiana handily on the road. It has them quietly among college basketball's ...

Six decades after the original rolled out in style, the Dodge Charger remains one of the most celebrated nameplates in the ...

Former Mariners Minor League strength and conditioning coach Michael Sadler remembers his first time meeting Cal Raleigh in ...

Dorian Yates is still sharing his elite bodybuilding knowledge, even though he isn’t gracing the Mr. Olympia stage anytime soon. The six-time Mr. Olympia recently detailed his grueling leg day on ...

Guy Fieri offered a promising update on his health after he needed emergency surgery over a torn quad muscle in November: ...

A new study suggests that a little-known region deep in the brain could be crucial for preserving physical strength as we age ...