New research breaks down a formula for how to prevent muscle loss as you age. Here's what you need to know, according to a ...

The national guidelines suggest a minimum of two days per week of muscle-strengthening activity, although upping that to ...

A key piece of evidence comes from the American Psychiatric Association which notes that healthy lifestyle habits including physical activity, diet, sleep, and mind-body practices can both prevent and ...

Long-term financial planning often feels like juggling responsibilities while securing your future. Most Singaporeans rely on CPF savings for retirement as it offers guaranteed, risk-free growth.

If you’ve been around the 401(k) block as long as I have, you know that the most innocuous-looking sentence in a plan document—the stated matching formula—is often the one that blows up in a plan ...

Lando Norris did what he had to do to win the 2025 Formula 1 world championship. Norris, 26, finished third in Sunday’s Abu Dhabi Grand Prix on a two-stop strategy behind race winner Max Verstappen ...

As cases of potentially deadly botulism in babies who drank ByHeart infant formula continue to grow, state officials say they are still finding the recalled product on some store shelves. Meanwhile ...

ByHeart, the maker of the product, has been linked to an outbreak of illnesses among infants that led to their hospitalizations. By Christina Jewett ByHeart, the company linked to an outbreak of ...

Introduction: Poor nutrition and progressive loss of muscle mass is frequent in older individuals. Extracellular mass to body cell mass ratio (ECM/BCM), an easy to calculate index obtained by ...

Formula E has unveiled its most ambitious development yet: the Gen4 race car. It's got blazing speed, reaching an astounding 0 to 60 mph in 1.8 seconds. That's quicker off the line than a Formula 1 ...

A voluntary recall linked to over a dozen cases of infant botulism has now expanded. In a news release on Tuesday, Nov. 11, ByHeart Whole Nutrition Infant Formula announced that it is expanding its ...

Low muscle mass and strength are associated with balance problems, which can be exacerbated further by therapy-induced damage to the nerves in hands and feet, and increases the risk of falls.