Recent studies show weight lifting can reverse aging signs and provide the body composition of someone eight years younger. Modern research reveals strength training as a powerful tool for mental ...

Former WWE star Kaitlyn, also known as Celeste Bonin, has not only dramatically changed her career aspirations following her time in the squared circle, but also her appearance. Today, Kaitlyn has ...

Nov 22, 2024; Philadelphia, Pennsylvania, USA; Philadelphia 76ers guard Jared McCain (20) smiles as he looks on during a break in the second quarter against the Brooklyn Nets at Wells Fargo Center.

Former UFC fighter Rampage Jackson's son, Raja, was arrested for the alleged brutal beatdown of a professional wrestler that was livestreamed. Last month, Raja Jackson climbed into the ring and ...

Click to share on Facebook (Opens in new window) Facebook Click to share on X (Opens in new window) X Jewel is feeling like a “Stronger Woman” — and her fitness transformation proves it. The singer, ...

When Lemont outside hitter Kaitlyn Wilson was in fourth grade at St. Alphonsus and St. Patrick, she was promoted one level because the fifth grade team didn’t have enough players. That’s when she met ...

We may earn a commission from links on this page. Deal pricing and availability subject to change after time of publication. Get the latest tech news, reviews, and advice from Jake and the team. The ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. What comes to mind when you think about exercising to lose weight? Probably cardio, right? But weight lifting for weight loss ...

A healthcare professional administers a tetanus vaccine to protect you against tetanus, a bacterial infection also known as lockjaw. This has made the infection rare in the United States and other ...

A running clock in the third period is being considered for one-sided hockey games. Wrestling officials are considering another change to weight classes. Boys lacrosse finals at Hobart were a major ...

An important aviation milestone was made in 1939 when the Sikorsky VS-300 made its maiden flight, becoming the first successful operational helicopter. It soon introduced the world to a new form of ...