Setting Goals Is The Foundation of Achieving Your Dream Life - Jordan Peterson Motivation If you enjoyed this video, please ...

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EXCLUSIVE: Many of us make lifestyle changes every January - now a sleep expert explains why we sometimes can't stick to them ...

One in four Americans believes in the power of manifestation and uses positive affirmations daily, according to new research.

Five common goal-setting myths that undermine performance—and what behavioral science shows actually helps people follow ...

Given up on your dreams for self-improvement? You’re not alone. The first 30 days of the new year are crucial for those ...

Goal-Setting (The Planning Phase): This involves "defining and planning" using metacognition, organization, and planning ...

January`s `fresh start effect` is powerful but temporary. Learn why your 2026 work goals fail and discover science-backed ...

Every January, offices quietly reset. New planners appear on desks. Fresh notebooks open in meetings. To-do lists look neater, ambitions clearer. There is a shared sense that this year, things will be ...

To our backs is a retreat center, where a double batch of apple crisp bubbles in the oven and faculty colleagues are working on grant proposals, book chapters, and scholarly articles. We are at our ...