Japanese macaques are famous for soaking in hot springs during winter, but new research suggests this behavior may serve ...

They found that bathing in hot springs subtly reshapes the snow monkeys’ relationships with their parasites and gut microbes.

Japanese macaques, colloquially referred to as snow monkeys, famously soak in steaming hot springs during winter. It's easy ...

Japanese macaques, colloquially referred to as snow monkeys, famously soak in steaming hot springs during winter. It's easy ...

Andrea Zuckerman always dressed a bit more modestly than the other female characters of "Beverly Hills, 90210" — and ...

As health-conscious Americans have jumped headfirst into saunas, some Europeans have at times also found themselves a little ...

"Being in nature not only made me feel calmer, but also made me identify areas in my life that aren’t serving my needs." ...

For recovery after intense training and to promote health, ice baths have been trending for years. But do all people benefit from “cold therapy”? Studies and experts increasingly suggest that women ...

For experiencing the wonders of nature, is there anything better than a forest hike or a mountain trek? Yeah, there is. It’s called forest bathing and it doesn’t require taking a cold plunge in a ...

Not long ago, after a day of work, a colleague and I met for a friendly game of racquetball at our university gym. In the newly designed locker room, I began pulling off my shirt to change when he ...

In a world where digital “likes” often pass for community, a growing number of women are reclaiming something far more powerful: intentional, in-person connection. Across the country, women-only ...