Better sleep hygiene could provide a welcome boost for both mood and energy after the clocks go back. Emilie Lavinia turns to ...

Psychologists say middle of the night wakeups could signal underlying stress and anxiety. Learn how you can find peace of mind and get some sleep.

Teach basic calming techniques: deep breathing, taking a walk, journaling or listening to calming music. Self-regulation.

After 10 surgeries and eight NFL seasons came brain fog, ringing in his ears, memory voids, tequila, rage and thoughts of ...

Having garnered multiple Independent Music Awards wins and top honors from the DownBeat Critics Poll, she now records lyrical ...

Dream Theater unveils "Parasomnia," a concept album exploring sleep disturbances, performed live at Nassau Coliseum.

Overcoming the loss of someone special takes time and care. Psychologists explain how to heal, rebuild confidence, and regain ...

After throwing the kitchen sink at my phone addiction, I found 12 essentials that will help you reclaim your attention, sleep and free time.

The researcher Eliezer Yudkowsky argues that we should be very afraid of artificial intelligence’s existential risks.

Though they are known as a cost-efficient retailer, Walmart also offers premium tech, and are a go-to retailer for some of ...