On September 9, a video captured a small cat sitting indoors while a thunderstorm raged outside a window in Nanchang, Jiangxi. Bright flashes of lightning illuminated the room, yet the cat sat ...

Five-minute mindfulness practices helped students in our Mindfulness and Resilience to Stress at Work course feel more ...

Contrary to conventional wisdom, their research shows that seeking out scares for sport—watching a horror film or visiting a ...

Hello my friends! If you're looking for an immediate Relaxation, you're in the right place. Play this Meditation Music Video ...

In recent research, investigators tested several media “prescriptions” to see if they could decrease stress as much as ...

Meditation is proven not only to relieve anxiety and stress in the short term, but it can help you better manage future stressful situations, too.

Faithfilled Storytime has released a new video titled “Peace! Be Still! Jesus Transforms Your Chaos Into Calm. Healing Story for Anxiety and Better Sleep” on its YouTube channel, offering viewers a ...

A wholesome video featuring a canine’s adventures is going viral on the internet. An adorable German Shorthaired Pointer is spotted in a backpack and accompanies her grandpa on a bike trip. The owner ...

School is back in session, adults and kids are back to having numerous extracurricular activities, and traffic is back to or worse than pre-pandemic levels of congestion. All this activity can get ...