Discover the transformative power of yoga with our latest video, specifically designed to enhance stress relief, improve ...

Hello my friends! If you're looking for an immediate Relaxation, you're in the right place. Play this Meditation Music Video ...

Singapore’s Changi Airport launches the Calm Room, a 200m² sensory space helping neurodivergent travellers manage stress and ...

Cross your arms over your chest like a self-hug. Rest your palms on your chest. If you want, link your thumbs together so your hands form the shape of butterfly wings. Gently tap your chest once with ...

Faithfilled Storytime has released a new video titled “Peace! Be Still! Jesus Transforms Your Chaos Into Calm. Healing Story for Anxiety and Better Sleep” on its YouTube channel, offering viewers a ...

In recent research, investigators tested several media “prescriptions” to see if they could decrease stress as much as ...

Marvel Studios just dropped a new piece of content that is turning heads. The studio posted a ten hour video that captures ...

Social media can push us to the dark side, with negative content. A new study finds watching inspiring videos for just 3 ...

Watching short inspirational videos may be just as effective at reducing stress as meditation, according to research published by the American Psychological Association.

A Colorado Springs high school senior claimed viewpoint discrimination after her school rejected her Christian-themed design ...

Many creative people take their hobbies very seriously. Steve Jobs famously followed his passion to a calligraphy course that ...