If you're struggling to sleep because of a blocked nose, you might be tempted to reach for the nasal spray - but a sleep expert says you should avoid it at all costs ...
Discover 10 simple and effective tips to prevent sinusitis this winter. Learn how to keep your sinuses healthy by staying hydrated, practicing good nasal hygiene, managing allergies, and more.
Humidifiers can reduce nasal congestion and sinus pain by releasing water vapour into the air and loosening the mucus in your ...
W hen you're sniffling, sneezing and stuffed up, it makes sense to reach for a decongestant to feel relief from the pressure ...
Dr Ahmed, known for creating educational content as @dra_says on social media, debunked common myths associated with the ...
According to a UK GP, everyone seems to have a common infection at the moment. Thankfully, there are steps you can take to ...
Here’s where it gets confusing: In a twist, nasal sprays that deliver phenylephrine ... The fluid will circulate in and out of your sinus cavities, coming back out your mouth or from the ...
Using the best steamer for cold and cough can also provide moisture to dry and irritated nasal tissues, which can occur during colds or in dry environments. 4. Relieves sinus pressure: Inhaling ...
The Met Office has issued yellow alerts for snow and ice in parts of the UK next week, and the UK Health Security Agency has ...
As cold weather settles into Britain - there's a whole host of rampant viruses circulating, and they all come with their own set of symptoms ...
If the sinus infection was caused by a virus, you might still be contagious, so it's best to stay home until your symptoms improve ... In many cases, an underlying structural issue, such as a deviated ...
We found two standout Best Buys that removed burnt-on mess and cut through grease with ease. We also thought two sprays for under £1 did a decent job of cleaning around your hob. There were a few ...