From coast to coast, America is packed with rivers ready for your next adrenaline rush. Here are the best whitewater spots ...

Snake plants are hardy, making them ideal for beginner houseplant growers. They're not infallible, however, and where in your ...

With its tropical vibe, the bamboo palm purifies the air by removing benzene and formaldehyde, adding freshness to your ...

For Good Day PA’s resident crafting expert, it has been her dream to combine her love for doodling with her love of sewing and quilting by designing fabric. That dream has come true with her ...

A 15-year-old boy from Graafwater was bitten by a puff adder on 18 October 2025 and was rushed to Clanwilliam Hospital in the ...

Most beginners quit before they see any meaningful progress. Surprisingly, it’s not a lack of motivation or an aversion to exercise that drives this early exit. As a personal trainer with almost two ...