Danica Kennedy, 37, a British fitness and breathwork coach based in the digital nomad hub of Canggu, shared a clip on TikTok doing an unusual mobility exercise. In the clip, she’s bent over in a deep ...

Two kayakers in Canberra have had an unexpected encounter with a hot air balloon, which knocked them into the waters of Lake Burley Griffin. Eric Vu and William Lam were out for an early morning ...

From the big box gyms and 24/7 chains like Goodlife and Anytime Fitness to boutique and luxury studios, Australia’s fitness industry is getting a facelift. These are the players behind it. The ...

Fitness Pro Superhuman Troy demonstrates the Balloon Method chest workout that fully expands your pecs for unprecedented size. 'Unpersuaded': District judge sidesteps 5th Circuit's take on law that ...

The incident happened after a Go Ballooning Gold Coast hot air balloon blew into some lights at a shopping centre carpark when it was being inflated early in the morning on October 18 last year. A ...

Looking to kick off the new year with a gym membership? The Better Business Bureau has some handy tips to help you make the right choice. Bryan Oglesby from the Better Business Bureau suggests trying ...

It's that time of year. Gyms are packed, resolutions are in full swing, and suddenly everyone wants to know: what's your split? Grace Hamilton covers all things sport for the Illawarra Mercury. Born ...

January is often the month associated with new fitness regimes, with gyms seeing an increase in sign-ups and people looking to try something new. And 2026 is set to be no different - but there's a new ...

A new report has found hot air balloons are riskier than a joy flight in a light plane or helicopter. The aviation watchdog has released a safety report into the growing sector and says risk has grown ...

The founder of the popular debt-riddled chain, Nikolaos Solomos, handed over control of his various businesses earlier this month to administrators just days after losing a lifeline deal with ...

Paris Saint-Germain forward Ousmane Dembele was confirmed as the 2025 Ballon d'Or winner earlier this week and final voting figures revealed he finished more than 300 points clear of Barcelona's ...

The Ballon d'Or (Golden Ball) awards, co-organised by France Football magazine and UEFA, are among football's most prestigious individual honours. Started in 1956, the award was decided by journalists ...