I’ve been writing about fitness for over a decade — here are the dumbbells you need in your home gym

Want to upgrade your home workouts? A long-time fitness writer and expert shares the 5 best dumbbells and weights, including ...

We Compared Every Major Adjustable Dumbbell Set. This One Offered the Biggest Bang for Your Buck

The NordicTrack 55-Pound Select-a-Weight Dumbbell Pair is a no-nonsense set of adjustable dumbbells that can handle even the ...

Multi Gym Exercise Equipment Home Fitness Sale Relaunched by Strongway Gym Supplies

Coventry, UK - January 20, 2026 - PRESSADVANTAGE - Strongway Gym Supplies has relaunched sales of multi-gym exercise ...

Hate Weights? Try a Medicine Ball.

Stand with your feet shoulder-width apart, knees slightly bent. Hold a medicine ball by your right hip. Use your hips and arms to swiftly arc it up in front of the chest and throw it to the left. You ...

These Are the Workout Clothes That Keep Us Coming Back to the Gym: Lululemon, Brooks, and More Start at Just $20

We put these workout clothes to the test during Pilates classes, runs, and weight-lifting sessions, and they impressed us ...

How to eat out like a dietitian – the restaurant picks that WON’T get in the way of your weight-loss goals

Lunch with the girls here, a catch-up with a colleague there – eating out is one of life’s joys. But with half of mains at UK ...

Barbell and Weights Plates Sets for Home Fitness Newly Launched by Strongway Gym Supplies

Coventry, UK - January 07, 2026 - PRESSADVANTAGE - Strongway Gym Supplies has launched barbell and weight plate sets ...
Hindustan Times

Say goodbye to boring black weights: 8 top-rated colourful dumbbells to brighten up and boost your fitness routine

Winter can make even the most motivated fitness enthusiasts feel sluggish. Dark mornings, grey skies, and cold, uninviting home gyms often make traditional black iron weights feel intimidating. That’s ...
Onlymyhealth on MSN

Hrithik Roshan shares ‘eating less’ is his new fitness motto – expert on how to portion control

Hrithik Roshan is undoubtedly one of the fittest actors in Bollywood. His fans are always eager to know more about his fitness routine and diet. Recently, the actor shared a glimpse of what's on his ...
AOL

Worth the weights? Why your New Year's gym membership may be harder to quit than you know (and what to do about it)

Was one of your New Year’s Resolutions to get in shape? Join the club. According to a ForbesHealth/OnePoll survey, 48% of people set fitness goals for the year ahead (1). If you’ve joined the health ...
The New York Times

More People Are Lifting Weights. It’s Changing Gym Culture.

Colleen Keating, chief executive of Planet Fitness, wants them to do it in a “judgment-free zone.” By Jordyn Holman Jordyn Holman tries to maintain a weekly workout routine of strength training, ...