If you're interested in beginning your running journey this spring, these are the essentials that both a beginner and veteran ...

“Progression runs teach patience and fine-tuning the pace,” Wijayaratne says. Plus, it’ll train your body to have the energy to run the last few miles of a long-distance race, like 10 to 13.1 in a ...

Researchers have developed a new metric using data already collected by your smartwatch that can assess cardiovascular ...

The markets are tumbling — how can you recession-proof your finances? - With global markets in disarray, is now the time to ...

In honor of Microsoft's 50th anniversary, we've ranked the best Windows consumer operating systems Microsoft has ever shipped ...

The forecast in Kansas City is calling for rain and cold temperatures throughout the day. The Orioles are supposed to start a three-game series and the last time that I checked, Kauffman Stadium isn’t ...

The American distance runner had never held a world record at the start of the year, but over the course of back-to-back ...

The Grand National is back at Aintree on Saturday where last year's champion I Am Maximus will aim to cross the line first ...

Longtime college football broadcaster Gary Danielson, best known for his work on 'SEC on CBS' games, plans to retire after 2025 season.

Each Final Four team has gathered in San Antonio. Here are 17 suggestions to think about for this year's group and the many ...

Gout Gout has stolen most of the headlines, but around him is a burgeoning generation of sprint stars some experts believe ...