How to repair your skin barrier: what actually works and what to avoid

Repairing a damaged skin barrier is not an overnight process and there is no single recovery timeline. If the damage is mild ...

Exactly how long you should wait after a meal before going for a walk, according to a naturopath

Walking affects two mechanisms at the same time,” naturopath Julie Coignet explains right off the bat. First, gastric motility: “The gentle movement of the body mechanically stimulates the progression ...

Madhuri Dixit Nene’s Anita Dongre skirt set invokes a night forest with its resham and sequin embroidery

The actor ditched her garment of choice, the sari, for a contemporary cocktail ensemble that can be worn in many different ...

The return of colour: A look at emeralds, sapphires and rubies beyond tradition

From unconventional engagement rings to everyday heirlooms, RK Jewellers, South Extension Part 2, New Delhi, makes a case for ...