More than 10 years in health and wellness journalism published in major national and international media outlets Spent three years as head of the writing center for an international school Breast ...

Kristine has spent 20 years writing and editing health, medical, wellness and lifestyle content across digital media, magazines, and books for major publishers. As The Healthy's senior editor, she ...

An expert breaks down the facts about animal and plant proteins—and reveals which one you should prioritize in your diet. It’s no surprise that protein has become a hot topic in health conversations.

Flying and physiology experts explain how long-haul flights affect the body—and how to make your next long flight more ...

Maureen Namkoong is a registered dietitian and a former certified athletic trainer with a Master’s degree in Nutrition from The University of Massachusetts Amherst and a Bachelor’s degree in Athletic ...

A staple pastry ingredient was reportedly left off the product label, which the government says poses a health risk at the peak of pie season. The approach of Thanksgiving means pies are a hot topic ...

One in five women will experience a stroke. Fortunately, a new study says consuming this drink daily could reduce a women's ...

A report suggests Walmart is the main retailer carrying this drug, which millions of Americans use to manage their cardiovascular health.

A national government agency warns consumers about potentially harmful E. coli found in both fresh and frozen ground beef. Fifteen people have fallen ill as a result of eating meat contaminated with a ...

Healthy fats are essential—but doctors flag potential side effects to keep in mind if you're taking them in supplement form. Omega-3 fatty acids aren’t just a “nice-to-have” in your diet. These ...