Frame Of Mind is Stylist’s home for all things mental health and the mind. From expert advice on the small changes you can make to improve your wellbeing to first-person essays and features on topics ...

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Popularised by the author Katherine May, ‘wintering’ is the art of living in rhythm with the seasons and weather. As the clocks change this weekend, we examine how to use the idea of wintering to ...

Takeaway cravings don’t have to mean unhealthy habits — not if Nathan Anthony has anything to say about it. In Bored Of Lunch: Healthy Fakeaways, the bestselling author and home cook hero shows how to ...

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“What is special about Japanese culture is the idea of quiet. For example, I talk about the ritual of a tea ceremony in my book, which takes place in a quiet space, and if you’ve been to a Japanese ...

Manifesting can seem like an elusive concept but, as mindset coach Melanie Moore spells out, there are three simple questions to get you started.

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From October through to March, it’s recommended we all take vitamin D supplements as our bodies can’t produce as much of it through sunlight as we can in summer. And new research finds that one type ...

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Leopard print jeans and trousers are dominating the most stylish of wardrobes this season. To try it out, wear this cropped Sézane pair with timeless black boots and a denim jacket worn as a shirt.