Fitness experts weigh in on whether pre-workouts are worth the hype—or if a banana and coffee are just as effective.

Since its establishment under the Russian empire, Lukiškės Prison has transformed from a bleak place of torture and murder to ...

Also known as las Mariposas, the Mirabal sisters are national heroes for their efforts to bring down Rafael Trujillo’s brutal ...

People taking new weight-loss drugs say they curb cravings for booze, drugs, and nicotine. Did scientists inadvertently ...

Gene editing is removing compounds that make foods like brussels sprouts and blackberries taste bitter. Here’s what that ...

Not unlike many of the Renaissance families of Italy, the Borgias were power hungry, corrupt, and self-indulgent. But their dynasty produced two popes—are they worthy of this notorious legacy?

Race Against Time online. Get sneak peeks and free episodes all on Nat Geo TV.

Swap overcrowded ice rinks for the real thing, and skate beneath the aurora borealis on the frozen sea in Swedish Lapland.

Looking for a more affordable, thrilling alternative to the usual Alpine spots? Eastern Europe’s varied mountains provide a ...

Nature pulls out all the stops in southwest Wales, with castaway coves, coastal hikes and cliff-edged islands. Base yourself ...

Training camps led by big names in the world of winter sports have been gaining in popularity. Here are a few places where ...

Diagnoses have climbed by 175 percent in just the last decade—with the greatest increases in girls and women. Here’s how our ...