Cardamom is a spice in the ginger family. It's used in savory and sweet dishes and contains anti-inflammatory and antioxidant ...

Garlic and turmeric are both root vegetables and popular spices. They have been shown to support several aspects of health, ...

Though all apples are healthy, a few stand out from the crowd due to their high levels of cellular-protective substances, ...

Turkey is a lean source of protein that contains nutrients like selenium and B vitamins. Learn more about its health benefits ...

Costco offers many high-protein options, which can help boost your protein intake and improve the overall quality of your ...

Wolverine Packing Co., a Detroit, Michigan meat manufacturer, voluntarily recalled ground beef nationwide after being ...

A new study found that consuming more omega-3 and omega-6 lowered the risk of 14 types of cancers, but an imbalance of the ...

Three products have been added to the organic carrot recall linked to a deadly E. coli outbreak. Two Whole Foods Market ...

New research has found that nearly 137 million adults—or more than half of all U.S. adults—are eligible for semaglutide ...

Olive oil and avocado oil both have a high concentration of monounsaturated fats and offer heart-healthy benefits, but they ...

Creatine is considered safe for healthy people, but it might not be the right choice for everyone. For example, it might ...

Damiana is a medicinal herb with a long history of use in Mexico. It is known mostly as an aphrodisiac but may have other ...