Eastern religions, like Hinduism, Buddhism, and Jainism, practice quiet contemplation through yoga and meditation for ...

Ways to Boost Your Relationship With Yourself While there are many ways to show yourself love, you can start off by prioritizing your health. By taking care of your mental, physical, emotional, ...

Your eyes help us take in the beauty of the world — sunsets, smiles, and stunning scenery. Scientists are learning more about how to keep them healthy and functioning for many years. New breakthroughs ...

For many, Thanksgiving is turkey day, but it doesn’t have to be that way. Afterall the first Thanksgiving in 1621 may not have even served turkey. Venison, waterfowl like ducks, shellfish, and local ...

For one kind-hearted woman from Port Stephens, knitting these clothes is what keeps her going. Kim Franks dedicates herself ...

Highlighting Resilience There’s also many positive recent survey results that highlight the general resilience of young people. Research published by Surgo Health’s Youth Mental Health Tracker, with ...

Rapid responses are particularly important in the case of strokes. The severity of the impact of a stroke is often a matter ...

Traits of Positive Masculinity Positive masculinity is about redefining the traditional beliefs of masculinity and what it is ...

When the air is crisp and days grow shorter, the focus turns indoors. This is the time to make a steaming hot soup or a hearty stew that is chock full of nutrients. These colorful and warmly-spiced ...

Israeli researchers at one of the country’s premier science and technology universities, The Technion - Israel Institute of ...