In what is big news for fitness tech lovers, Google has unveiled the successor to the FitBit Charge - The Fitbit Edge. Offering up to 7 days of battery life, ...

Callina Liang is one of the stars of the new Street Fighter movie, and the Canadian actress has undergone a significant body transformation for the role of Chun-Li. Liang’s previous training was ...

Zone 2 training has become popular because it promises a practical way to build aerobic fitness through steady, manageable ...

Williamsburg has a low tolerance for hype, and its fitness scene reflects that. People here will try almost anything once, ...

Social wellness has never been bigger, and Triplebond has opened a specialist facility in London. Focusing on nervous system ...

The push up looks like a simple test: get down, keep your body straight, and see how many you can do. But two people can report the same score after doing very different tests. On ...

What does the sit-to-stand test measure? Standing up from a chair requires the muscles around your hips and knees to move ...

As you hold the position, your thighs and glutes may start to feel tired or burn. The muscles are working continuously, and ...

You get into position, hold your body off the floor, and wait for the clock to move. But the longer the hold goes on, the ...

However, her time was questioned on October 1 following a post from the Official Marathon Time Integrity Unit (OMTIU), an ...

What does a bar hang measure? In a standard dead hang, you hold a bar with your feet off the floor and your arms straight.

Sportswear giant Jordan has announced the launch of its branded strength equipment collection. The line includes barbells, ...