A decent pair of cycling shorts can upgrade your riding tremendously. From breathable fabrics to cushioned pads, the benefits they can bring are definitely worth it for the avid cyclist. As beneficial ...
After 28 years, Karl Bushby is set to complete his 31,000-mile journey home on foot, including extraordinary endurance swims.
Completing an Ironman race will be one of the most emotional days of your life, but the cost can be prohibitive, with entry fees nudging £500 before kit, travel and accommodation are thrown in. Yet ...
Kristian Blummenfelt was in the sauna after racing at the Ironman World Championships. But what are the benefits of sauna use ...
While many triathletes rest during the off-season, 220 Triathlon columnist Martyn Brunt has other ideas on how to fill his ...
Discover how to choose running shoes with expert advice on cushioning, heel-to-toe drop, stack height and minimalist and ...
Matthew Marquardt placed third at the 2026 Ironman World Championship. He tells 220 Triathlon how he balances elite racing ...
Altra is known for its roomy toe boxes and zero-drop running shoes, but how does the Torin 9 perform on the road?
From the Paramount Max's mid-2000s aesthetic to the incredible comfort for all-day runs, there's lots to like about Saucony's ...
Arc’Teryx is a brand known for being both stylish and functional, their running shoes typically wowing with quality engineering. The Norvan LD4 is no exception, being Arc’Teryx’s newest long-distance ...
From capturing your latest training to accessing performance data, discover how the Meta AI glasses combine eyewear and technology.
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