This short resistance training session works your whole body, raises your heart rate and boosts your metabolism —and you only ...

Get everything you need to lift heavy at home.

Purdue's Cam Heide might have had one of the best plays of the year, jumping out of the gym for a block against Ole Miss in ...

Most Planet Fitness locations will be open on Thanksgiving, though hours may vary by location, as they are owned and operated ...

There's a common misconception that the gym is where real strength and muscle is built but, really, you don't need to be in a ...

The face of the UFC and Irish MMA for years, McGregor been met with much backlash following his appearance last Friday in ...

Chris Hemsworth's son was captured on video playfully sparring with Barry Keoghan as they trained at the same gym together.

The actor and host of “The Traitors” talks about aging, the importance of dressing up and the new season of his reality show.

Related Ross is West Palm Beach's dominant developer. More:LA Fitness to shut down at CityPlace amid resolution of gym spat ...

Stalking offences have gained widespread attention after hit Netflix show 'Can I tell you a secret?' told three women's ...

The idea of home gyms conjures up images that do little to inspire. Dull neutrals, unexciting materials, and no real design ...

Pregnant Brittany Mahomes, who is expecting her third baby, posted a video of herself squatting in the gym with a barbell on ...