JOIN MY 30-DAY FLEXIBLE BODY, FLEXIBLE MIND YOGA CHALLENGE Check out my new AFFIRMATION CARDS + YOGA JOURNAL Welcome to Day 2 ...

Day Yoga Challenge for Beginners Welcome to Day 2 of the 21-Day Yoga Challenge for Beginners and men and women over 40 with ...

Build a stronger, leaner midsection with this 7-move daily yoga flow. 20 minutes, zero equipment, clear cues to engage your ...

Throughout November there will be a whole host of massive fitness events during the Dubai Fitness Challenge - here are the ...

Running until  November 30, this city-wide active lifestyle initiative promises a calendar of free fitness experiences for ...

Here are some of the key events taking place this year, along with all you need to know about the Fitness Villages ...

Residents and visitors alike have embraced the initiative over the last eight editions, with 2.7 million participants joining last year’s event ...

Diets. Exercise. Mindfulness. ... Goulash? These are the wild ways employers want their employees to get "healthy" at work.

A teaser showing Tulsi speaking to someone “from America” has sparked talk that Bill Gates might appear in Kyunki 2 in a ...

Beautiful Strengths of Indigenous Communities, Infant Music Together Workshop, Blacksmithing 101 — Forge a Wall Hook and more ...

Opposition Leader Pennelope Beckles says Trinidad and Tobago must carefully guard the values of religious tolerance, mutual ...

The month-long event, also known as the 30x30 challenge, aims to get people to exercise for at least 30 minutes for 30 ...