Amazon S3 on MSN

Extreme Yoga Faceoff with the Rybka Twins

Yesavage strikes out 12 as rookie pitches Blue Jays past Dodgers 6-1 for 3-2 lead in World Series The ‘no-hire, no-fire’ job ...
Yoga with Kassandra on MSN

NEW Flexible Body, Flexible Mind – 30 day MORNING YOGA Challenge!

JOIN MY 30-DAY FLEXIBLE BODY, FLEXIBLE MIND YOGA CHALLENGE Check out my new AFFIRMATION CARDS + YOGA JOURNAL Hi everyone, I'm ...
Verywell Health on MSN

9 Yoga Poses to Help You Poop Naturally

Yoga poses that incorporate abdominal twists and hip openers may help move stool through your digestive tract. Try these yoga ...

A 30-Day Walking Plan That Turns Movement Into a Moving Meditation

Science shows that practicing gratitude boosts mood, improves sleep and eases stress and anxiety. Here's how to make it a ...