Vermillion Trails Alliance is inviting walkers and runners of all experience levels to train for the upcoming Victory Races ...

This parka, which is marketed to skiers and mountain climbers, has a slim fit and features zippered underarm vents for ...

The key to breaking 90 minutes? Targeted lactate threshold work ...

When I spoke with the founder of Trampoline Trim, rebounding came up less as a workout and more as a way to support the body ...

BAKERSFIELD, Calif. (KGET) — The Bakersfield Marathon is partnering with Bakersfield running club IBProFun Run Club for ...

I am left with two choices: Hold everyone up and wait for them to return, which is polite but ensures we will all end the day ...

The participants in the 38th annual Naples Half Marathon on Sunday, Jan. 18, reflect the full spectrum of why people run.

Eight trainers explain why runners should include walking in their exercise schedules and how to make the habit stick.

Get the blood flowing and muscles firing with these six warm-up stretches for runners to prevent injury and feel your best.

Consider this move a step up from the glute bridge. Williams says that hip thrusts are a great exercise for the glutes – the ...

Runners do need protein for muscle repair, especially after long runs or hard workouts, and there’s a time and a place for a (preferably low-added-sugar) protein bar. But whole food sources, like eggs ...

Training season set to begin for thousands of runners in Flying Pig Marathon ...