If your fitness routine includes a mix of cardio and strength training, you may assume you have your bases covered. You don’t. There’s a third area that most people, men in particular, tend to ignore: ...

They can be used to join together two clauses in a sentence. However, the clauses need to make sense on their own. For example: I had a terrible cold. I still went to work. You can add the ...

A conjunction is a word, or words, used to connect two clauses together. Words such as 'although', 'because' or 'when' . A subordinating clause is a part of a sentence that adds additional information ...

Exercise can help reduce stiffness, improve mood, and relieve pain from spinal arthritis. The "Knees-to-Chest Stretch" helps relieve compression on your spine and increases back flexibility. The ...