From who gets it to when it strikes, seasonal depression is often misunderstood. These five misconceptions break down the ...

Kids who owned a smartphone by age 12 had a greater risk of depression, obesity, and insufficient sleep compared to those who ...

A new study published in JAMA found a U-shaped pattern in the relationship between kids and social media use. Heavy use and ...

A new genetic and clinical analysis suggests that atypical depression represents a distinct biological subtype of the ...

Magnesium is an essential mineral that supports cell function and muscle health. Taking magnesium in the winter may improve mood, sleep, and energy levels.

New research shows 57% of British people are craving more sunlight and warmth, with 42% saying they feel more depressed in ...

The days after childbirth are often described as joyful. But for many new mothers, this phase can feel confusing, ...

An investigation into the £171 billion UK wellness industry by consumer group Which? and ITV has found vitamins on sale at 5 times the safe upper limit stated by the NHS - which could have serious ...

Any views or opinions expressed in this column are of the individual, group, or entity who submitted it and not the ...

On average, teens spend seven or more hours on their phone screens per day. If you can imagine, this amounts to over 15 days, ...

Do you find yourself spending hours chatting with AI programs like ChatGPT, Microsoft Copilot, Google Gemini, Claude or ...