Learning how to play music can help maintain the quality of your brain function, according to a new study. According to new ...

If you have ever lifted a weight, you know the routine: challenge the muscle, give it rest, feed it and repeat. Over time, it ...

Montgomery. The first big test of King’s philosophy—or of his operating technique—came in 1955, after he had married a ...

Graduation music has a way of following people long after the caps are tossed and the chairs are folded away. For many ...

Learn piano by playing the Beatles and Beethoven.

Brain health is built daily. Science, lifestyle, and nutrition can shape focus, memory, and resilience at every age.

Our gut is home to a micro-universe of tiny powerhouses, complete with their own genes and immune and metabolic profiles, ...

Music therapy is a useful tool for clinicians and requires specific expertise. AI can be o help. I explain how LLMs are handy ...

As we turn the corner into another new year, many of us are looking for ways to take better care of ourselves and our loved ...

Mark Armstrong reflects on a Reedham 10-mile PB that felt oddly flat, exploring pacing, fatigue and quiet progress as he builds towards ...

Since the launch of the Crossword in 1942, The Times has captivated solvers by providing engaging word and logic games. In 2014, we introduced the Mini Crossword — followed by Spelling Bee, Letter ...

Do you get a wavering anxiety after an argument with your partner? Here's how you can regulate your emotions after an argument.