Common colds inflame nasal lining. Early in infections itching and tickle frequently precede runny nose and congestion, ...
Congestion - that bunged up, stuffy nose ­feeling - is usually a fleeting symptom of a cold which lasts for around a week and ...
Get our tips on the cold and flu products you do and don't need, plus cheaper swaps for popular branded remedies ...
Over-the-counter (OTC) cold and flu medicines can help manage symptoms, but it’s important to choose the right ingredients ...
Mixing alcohol and antihistamines can increase side effects like drowsiness. Nasal sprays might be a safer alternative during ...
If you feel fullness around your cheeks, forehead or under the eyes (signs of sinus-involvement), apply a warm, damp cloth over the area for 5–10 minutes, 2-3 times a day. This helps reduce pressure ...
What is a perforated septum? Experts explain its causes, symptoms, and treatment as Paris Jackson shares her personal ...
We investigate whether cold and flu nose sprays such as Vicks First Defence can help fight off common winter bugs ...