A strength coach explains the smarter training principles that help men over 40 keep building muscle ...

Mental Wealth at LSU Shreveport (LSUS) aimed to break the stigma surrounding men seeking help for mental health issues, with ...

Urinary health differs significantly between men and women due to anatomy, hormones, ageing, and daily habits. Women are more ...

Exercise variety may matter as much as exercise amount, with mixed workouts linked to lower death risk over decades.

"I didn't know that discharge is normal and natural. In the beginning, I thought my girlfriend had a problem with bladder ...

Should you go all in on walking—or switch up your workouts during the week? A new study compares the longevity benefits of various types of popular exercises.

This article originally appeared on Pride: 11 smoking hot lesbian and sapphic athletes with biceps that will make you sweat ...

After the age of 30, people tend to lose muscle, reducing the amount of water in the body. This shift occurs as it becomes ...

Start with these staple moves to build muscle and strength on the way to a new you.

This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: Intermittent fasting might benefit women over 50 by ...

"I didn't know that discharge is normal and natural. In the beginning, I thought my girlfriend had a problem with bladder ...

() - While justices in the U.S. Supreme Court heard arguments Tuesday over whether state laws banning transgender people from ...