In today’s world, physical activity and strain on the body are more common than ever. Whether it’s from intense workouts, long hours at the desk, or just the wear and tear of daily life, muscle ...

If you’ve ever woken up with annoying pain in your neck or back, you may benefit from using an acupressure mat to get some ...

As more people seek drug-free methods for pain relief, the popularity of TENS therapy is on the rise. Transcutaneous electrical nerve stimulation (TENS) is a method of pain relief that uses a mild ...

Brad: If you're struggling with low back pain and are unsure of the cause, this could help you out. Mike: So we're going to ...

Penetrex is a topical cream marketed for joint and muscle pain relief. The cream is formulated with Arnica, Vitamin B6, MSM, and Boswellia. Amazon Prime Day 2025 runs from July 8 through July 11. If ...

Our editors independently select these products. Making a purchase through our links may earn Well+Good a commission Sometimes you wake up, and it feels as though there’s a sharp knife or a rock ...

Hot springs are more than just a luxurious spa moment. An emerging trend in muscle pain treatment, balneotherapy shows soaking in hot mineralized water can provide major relief, whether you have a ...

Ice and heat therapy are two common treatments for back pain. Knowing when to use one over the other is important for healing ...

Back pain affects millions of people daily, but determining whether discomfort stems from muscle strain or spinal issues can mean the difference between quick recovery and prolonged suffering.

Muscle and joint pain are frequently reported symptoms of COVID-19. Back pain is the most commonly reported, but many people have pain in other areas, like the neck, shoulders, and elsewhere. COVID-19 ...