Visualising your pelvic floor as elevator doors can be a useful add on. So, go up to the first floor, let some people out, ...

Get the blood flowing and muscles firing with these six warm-up stretches for runners to prevent injury and feel your best.

As new research suggests that inflammation isn’t just caused by age, but by our lifestyles and environments, Harry Bullmore ...

Arguably, the most important thing you can have in this life is your health. No matter how much money you have or resources ...

Doctors warn that well-intentioned home remedies may not only fail to help but can actually worsen a child’s condition.

During the 19th century, scientists found that the main constituents of different foods were carbohydrates, fats, proteins, minerals, and water.

Donald Trump called this industry a 'beautiful baby' and vowed to nurture it. But locals have revealed the horrific ...

Many people's worst nightmare is being diagnosed with a terminal illness. It happens when you least expect it, and suddenly, ...

THOUSANDS of men could boost their orgasms and bladder control by practicing daily 60-second exercises, experts say. Exercises that target the pelvic-floor are usually recommended to women after ...

Deadly Israeli attacks come despite the US announcement about the launch of the second phase of the Gaza ceasefire deal.

Hearing health and brain health go "hand-in-hand," said Meghan Haarmann, a hearing instrument specialist at Sandia Hearing ...

Parents can enhance kids' safety during online gaming by using privacy settings, researching games, enabling age checks, keeping personal information private, and utilizing parental controls and ...