When Ashley Lowe founded Sweat Equity, she wanted to create a new boutique gym focused on strength training and a place for ...

The Gym Venice specializes in customized strength training. My 'geriatric jock' mother came, saw and felt empowered.

“It’s realistic, easy to integrate into a busy day, and doesn’t require special equipment or a gym setting. Even a minute or ...

“Recovery shoes, such as an orthopedic sandal or boot, can help protect and reduce pressure on the fracture during everyday ...

You can build a comprehensive kettlebell training programme on just three foundational exercises; the kettlebell swing, the ...

At 56, Jennifer Aniston stays in shape with weightlifting and bursts of cardio — and you won't beat her at a plank, her trainer said.

Whether you're warming up for a workout, cooling down after exercise, or just trying to undo the damage of sitting all day, these three targeted stretching routines will help you move better, feel ...

I am well aware of all the benefits of strength training for women my age, including building stronger bones, improving ...

Being Fit, located in Clairemont Town Square, received a 90-day notice in September from the former landlord terminating its month-to-month lease. The new owner, G&I XI CA Retail, managed by DLC ...

Steve Samuels of Saugerties is one of a number of local residents afflicted with Parkinson’s who has discovered that working ...

The post Gym Influencer Gets Frustrated And Calls Out Another Gym Goer For Standing In The Background Of Her Shots first on TwistedSifter. Becoming a popular gym or fitness influencer can take a lot ...