Chronic muscle tightness is a common issue stemming from lifestyle factors like prolonged sitting and stress. Effective ...

This is the car which you will see Bollywood celebrities or business tycoons rolling around in and not some usual luxury SUV.

While I’m a huge proponent of an in-person massage when the budget allows, I’m an even bigger advocate of affordable yet ...

The bus windows fogged as we rolled past corner shops, everyone hunched over their phones, thoughts buzzing like a hive. Back ...

Health care providers are trying a new tactic to promote the healing effects of nature: They're actually writing ...

Muscles sore after lifting? Studies show you can cut recovery time with simple habits—hydration, protein, sleep, and ...

TikTok is awash with positive reviews of this ear massaging technique for stress-relief. The soothing ritual is based on ...

Embark on my 2016 Natural Hair Journey with stunning heatless curls and a roller set! Enjoy in HD and join the curl community ...

The Manchester City star has launched a YouTube channel and the first episode is a glimpse into his daily recovery and ...

As she explained the nature of my imbalance, she also suggested a remedy in Njavara Kizhi, an Ayurvedic rice massage with ...