Athlos, a women's only track and field series, is set to light up Times Square with a unique long jump competition. The event kicks off Thursday, featuring reigning Olympic and world champion ...

Use 7 standing, no equipment moves to shrink back bulge after 40, plus daily habits for posture and fat loss in 30 days.

Stand tall on a hard floor with a sturdy chair, table or stool within reach. Begin standing on one foot and hold for up to a ...

There aren't a lot of exercises that can claim to improve pelvic floor health and heart health in one, but the jack plank ...

Lie on a bench or floor with a dumbbell in one hand at chest level, feet flat on the ground. Press the dumbbell straight up until your arm is extended. Stand a couple of feet in front of a bench, ...

Following an injury-ridden season and disappointing bronze at the World Championships, Keely Hodgkinson closed out the year by winning the 800m at Athlos in New York as well as $60,000 and a Tiffany & ...

The Rangers forward suffered an upper-body injury in a fight with Ryan Reaves Thursday night and it cost him a chance to come back to his hometown as the Blueshirts kick off their longest road trip of ...

Going into every NBA season, the league and its officials decide on points of emphasis to inform teams, players and media ...

Shueisha’s famous Weekly Shonen Jump magazine and digital Shonen Jump+ platform are always at the center of attention since they have a plethora of exciting series. However, the competition has been ...

Ipswich Grammar will be the school to beat on Friday when the time-honoured GPS track and field championships engulf the ...

The bottom line: No, you can’t make up for lost training time and you don’t even have to try. Instead, ease back into running once you’re back to 100 percent, and assess where you are in your training ...

Jamal Musiala is finally back on the grass after spending three and a half months on the sidelines with a fractured fibula ...