Having trouble falling asleep? Our editors review Kourtney Kardashian's melatonin Lemme Sleep Gummies. Get the best melatonin ...

A new study shows that eating more fruits and vegetables during the day can significantly improve sleep that same night.

Chronic sleep deprivation is harming kids’ brains, bodies, and mental health. Fixing it requires bold action from parents, ...

Researchers have identified five distinct profiles that map to certain brain signatures. Each profile is tied to certain ...

SleepSpace teams up its AI chatbot, Dr. Snooze, with human experts to help you get insights into how you're snoozing the night away. Carly Quellman, aka Carly Que, is a multimedia strategist and ...

Beagle prevents sleeping late with stubborn morning wake-up calls. Kids are hollering '6-7' in the classroom. Here's what it means Manhunt continues: Driver vanishes after crashing into pond during ...

Just as a single night of insomnia may leave you feeling groggy and cranky, solid slumber can help you feel rested and ready to take on the day. How well you sleep over time, however, can influence ...

A couple were left stunned by a show of brotherly love as their baby monitor captured their two-year-old climb out of crib and into his crying brother’s crib to comfort him back to sleep. In the ...

Telegram CEO Pavel Durov allocates 11 to 12 hours of sleep to help him generate ideas. Durov said he tries to avoid the distraction of mobile phones when he wakes up. Despite a career in social ...

A Bronx hospital patient was beaten to death by her roommate, who has a known history of violent behavior, her grief-stricken family says. Cynthia Vann, 55, was sleeping in her room at Lincoln ...