I just hit 20,000 steps!" my husband exclaims as he brags when his fitness tracker exceeds the oft-heard benchmark of 10,000 steps per day. Although I rarely get that many steps, I use my ...

It may sound like unlikely medical advice, but walking backwards for a few minutes every day could be a simple way to ease the pain of knee arthritis. Research shows it can also improve mobility when ...

Australia's United Cup preparations have been dealt a blow with Maya Joint struck down with illness. Joint was ordered to rest on Friday, missing scheduled media and practice sessions. Australia's top ...

Randomness inside cells can decide whether a cancer returns after chemotherapy or whether an infection survives antibiotics. Even cells with the same DNA can act differently because their molecules ...

Knee Circles for Joint Pain Relief | Restore Hip Flexibility (Yoga Over 40 Fix) Stop letting stiff knees and tight hips hold ...

A joint bank account is useful if you're combining finances, whether that means saving for a mutual goal, paying shared bills, teaching your children money management skills or starting a business ...

Joint savings accounts can be a useful way for two people to share responsibility for a pot of money or reach shared savings goals. Both account holders will have access to the cash though, so you ...

Fans have the opportunity to join the two lifelong friends for 'An Evening In Conversation With Simple Minds' Jim Kerr & Charlie Burchill' in Glasgow & Edinburgh in October to celebrate the ...