Love's Heisman campaign was hatched over the summer as the star running back worked with an associate AD to come up with ideas.

For Boys & Girls Clubs here and across the country, college sports represent opportunity, visibility and hope.

Farms and cities use so much of the Colorado River's water that little remains for the river's own ecosystem. Will ...

Iowa Sens. Chuck Grassley and Joni Ernst backed a GOP plan built around expanded HSAs, opposing an extension of enhanced ACA ...

Step forward with right foot while keeping left foot in place. Bend both knees 90 degrees. Front right knee should track over ...

In general, every exercise should be 6-12 reps with heavy loads (added weight), which pushes you close to muscular failure ...

Lie on your back with your knees bent and feet flat on the floor, about hip-width apart. Lift your hips up in the air with ...

Training knees may not sound sexy, but it’s important if you want to walk, squat and pick things up with less pain and keep ...

If most inner-thigh openers feel too easy (and your ankles and knees are injury-free), try Frog pose. It “opens the hips and ...

Ease tight muscles and improve mobility with these simple neck stretches that melt away tension and help you move freely again.