The good news is that with the right gentle rituals, not aggressive products or new trendy gadgets, you can prepare your skin ...

You can take omega-3s and vitamin E together, but research on the combination is still limited. Some studies suggest potential benefits for insulin resistance, cholesterol, and oxidative stress with ...

Certain medications, such as blood thinners, may interact with omega-3 supplements. Learn more about omega-3 interactions here.

Research on quercetin and omega-3-loaded LHNs reveals their potential in reducing biofilm formation and supporting skin cell ...

Read ahead to know what the skin barrier is how it gets damaged and how to repair it naturally to achieve glowing healthy skin ...

While the well-known keto diet — high in fat and low in carbohydrates — is hugely popular for weight loss, a new animal study has warned that it may raise the risk of an aggressive type of breast ...

UCSF researchers found that unsaturated fat plays an important role in regulating circadian cycles, and that dietary changes ...

A new study reports that a diet rich in omega-3 fatty acids during pregnancy can prevent some of the lasting neuropsychiatric ...

A surprising trigger for hair regrowth may lie in the body’s fat cells. Researchers have shown that mild skin irritation can ...

National Taiwan University researchers, with collaborators in Taiwan and the US, report that adipocyte lipolysis activates ...

For centuries, milk and ghee have been vital to Indian nutrition and Ayurveda, offering restorative qualities. Combined, they ...