The Police Regional Office-Negros Island Region (PRO-NIR) urges the public to immediately report suspicious activities to ...

Blood pressure medicines are meant to protect the heart. But not every pill suits every body. Some old-generation or wrongly ...

Keeping daily habits synchronized with natural circadian rhythms can lower cardiometabolic risks and support heart health.

Gradual cold water exposure: Cold showers are better for gradual exposure and mental resilience rather than deep physical recovery. The water temperature and exposure typically aren't intense enough ...

As temperatures drop, staying healthy is all about balance. Dr Kushal Banerjee shares six simple winter health hacks — from ...

Dear Halloween Lady: If you look up noise complaint bylaws on the city’s website, you’ll see that you’re completely within your rights to broadcast your spooky sounds at a reasonable volume until 9 ...

Walking is an accessible way to increase your weekly activity levels, writes Harry Bullmore. But the science around how many ...

First explored by functional nutritionist Alisa Vitti in her 2014 book, WomanCode, the idea of cycle syncing your fitness ...

Throughout the world, parents will/can be heard urging their children to share — their food, their toys, their things — with ...

More athletes and gym-goers are swapping warm showers for icy ones, but what’s driving the cold shower craze? Here’s the ...

Amazon.com, Inc. outperformed expectations for Q3 2025, with AWS and Ads growth accelerating. Learn more about AMZN stock ...